I'm eating correctly, enjoying my daily workout, sleeping well, and my body functions are all in sync!
I know my body is building muscles. If I get enough sleep, I don't have any strong muscle soreness.
It's really interesting how your body repairs itself as you sleep.
Tonight, I made "Ady's Famous Spicy Turkey-Patties" tuna version. I really appreciate Emiko taking the time to post the recipe.
Before, I tried to make some food using some spices, but I had no ideas... Japanese food uses the same simple spices and flavors, so I don't know much about how to use other countries flavors.
Now my hands have a turn patty smell! I can't wait to eat my lunch tomorrow! :D
Thanks again Adrian,Emiko, and her mum.
今週は体調がとても良く、正しく食べ、楽しくワークアウトし、良く寝て、お通じ快調！
筋肉も確実につくられてると実感中！良い睡眠が取れると、その後の筋肉痛がそれ程強く感じない。眠りの体内再生のメカニズムってかなり興味深いと思う今日この頃です。
今夜は、Emikoさんのブログにあった”エイドリアンのターキーパテ”ツナバージョンに挑戦。
今までスパイスを使った料理に興味はありつつも、身体に味噌味が染み付いてかなかなか使いこなせ無かったので、
Emikoさんに感謝♪
ブログを打ってる最中、両手はパテの香りです。明日のランチが待ちきれない。。。
Adrian&Emiko、 Em’s mumに感謝感謝！
2 件のコメント:
Hey Kazue,
So glad to see that you used out recipe! We have never tried it with fish, but let us all know how it turns out. Hope that they are delicious!
-A&E
*our recipe
oops!
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