PCP Valley

This afternoon I had a basic yoga class, and after that took a vinyasa yoga class.
I already did my workout in the morning.
I was sooooo tired after the class. I craved some dounuts(It means my body wants sugar and carbs.) soooo muchx (
Patrick gave a name to my emotion, 'The PCP valley'
It seems everybody has the same experience during the PCP.
I took a long bath, and took my time eatting an apple and a banana.
Finaly I became Genki!

『PCPの谷』とでも名付けよう。
疲れで気力が落ちて、無性に甘いものを欲する。
今日はドーナツが食べたくなった。まさに炭水化物と砂糖x（
食べちゃいけないからこそ欲しくなるぅ。
やっと身体の変化を実感してきた所に、食べ物で欲望を満たそうとは努力が台無し。
ガンバレ　あたし！！